Effects of Delaying Work (By : Nadia Maya Ardiani)

            Sometimes, when we just got home from work or from school and finding that there are so many things to do at home we will say, “Ah, we can do it later!” or “I’ll do that tomorrow.” Then, tomorrow we will simply delay to do that again. Then suddenly it’s already Sunday night, and we get panic because our tasks are not finished yet. See, delaying our work or task have absolutely so many bad effect in our life! Here are four effects of delaying your work.

    Delaying one task is like a domino effect, you will delay another task and so on and so on. First, you delay your dishwashing chores. Then when you finish washing your dishes you will feel tired, so you decide to delay working on your paper. In the end of the week, you’ll find that you have so many unfinished task that you should do. It will be very exhausting to do all that stuff in a very short time.

     The second effect of task-delaying habit is it stimulates you to become lazier than before. First, you delay one task. Later, you will feel that it’s ok to delay one more task. At the end of the day you’ll find yourself doing nothing for that day. It’s very dangerous if it becomes a habit.

     Delaying your task will also ruin your scheduled agenda. For example, you must attend your relative’s wedding at Sunday. You have four home works and assignments to do at Wednesday, and it must be collected next Monday. You delay to do that until Saturday, and Sunday morning you don’t finish even one of your assignments. So you don’t come to your relative’s wedding because you don’t finish your assignment yet and you have to finish it soon.

     Last but not least, it will threaten your health condition. Doing so many assignments in only one night makes your head feel dizzy. You’ll feel so tired so the next day you’ll feel not fresh.

     Shortly, delaying your work has no benefit for your life! So, start your engine now, and do what you can do today!

Why a Baby Cries (By : Anita Eka Puspita)

    Baby is the most fragile human age in the world. He is so cute but so disturbing when he cries. If you don’t know the causes why a baby cries it will be a big problem. There are three reasons why a baby cries in common.

    The first reason why a baby cries is thirsty. He is thirsty so when he want to drink but he can’t say anything, even he tried but no one knows what he means. Try to make a bottle of fresh milk. If the milk is already made for a long time ago, change it! But remember for a mother it’s better for you give your baby your own ASI.

Beside he is thirsty, he also hungry. Not only babies, even adult people are crying If they’re hungry. It’s also suffering for everyone If they’re hungry especially for a baby. Don’t make a hard meal for them. You have to know what is the match food in the match age. Beware don’t make your baby suffering.

    His diaper is uncomfortable. When the diaper is getting wet that’s very uncomfortable. He can’t move well and so annoying. Keep check his diaper as often as you can. Actually a wet diaper is also dangerous. It makes irritation in his “important” area.

            So, those are reasons why a baby cries. It’s easy to take care a baby If we know the causes. Good luck.

The Importance of Planting Trees for Human (By : Aulia Anis)

    

    Considering to plant some trees in our home environment, can affect some aspects in people life. Actually not only in our home, but also in every free space provide. For example by planting some trees among the main street, and also make such a park and garden full of plants, trees, and flowers. So the effects given by planting trees and gardening including; affect our feeling and mood, build our healthy life, and also can refresh the air circulation around us.

            First of all, the effect that we can felt because of planting trees and gardening is raising our feeling of happiness. We will feel happy, comfort, and piece when we see our garden. Maybe it is because of the beauty shown by the flowers and all those green plants. For example if we have some problem or angry or not in a good mood, we can go to our garden, see the plants and trees, and we will feel that better and calm. Because the beauty can also make our mind free.

            Gardening also can affect and build our healthy life. It because, as we know, trees absorb carbon dioxide and produce oxygen. By having trees around us, we can guarantee that we have a good quality of oxygen to breath. So our body will be affected also. Beside that it also make us feel good, and it can influence our physical condition too.

            The most important effect given by planting trees is about their role of decreasing pollution. The more trees planted in our society, the more oxygen level we got. If the oxygen level increase, our environment and air will be better to live. Because the oxygen produce not only absorb carbon dioxide, as a human product, but also it can absorb carbon monoxide. Carbon monoxide is produced by vehicle, and this gasses is very dangerous because can cause the global warming. At least, by planting trees we can help to decrease the heat of earth and global warming.

            The discussion above tell us how important plant and trees for human life. As a mood booster and controlling emotion, it is very important. Trees also can make people live healthier. And the most important effect is about the decreasing of global warming. For those reason, let us plant trees, flowers, and plants, at least our home environment.

The Causes of Obesity in Children (By : Rika Tri Ariani)

Nowadays, obesity is not only found in adult but also in children. We can find many children obesity around us especially in the big cities. Basically obesity that suffered in children need to be awarded because it leads to some disadvantages for their future life. Unfortunately, children do not really understand about the serious problem that may are going get in the future because of obesity.  Therefore, parents must take this responsibility to take care their children from the obesity threat. One of things parents need to know is kinds of factor that causes obesity in children. Generally there are three main factors that cause obesity in children is genetics, poor parenting skill and lack knowledge, and life style.

Firstly, factor that can cause obesity in children is genetic. Genetic gives big role in determine that someone can become obese person or not. Parents who already have problem with obesity before them marriage mostly will also have obesity children. Research in Oxford University, Exeter, and Peninsula Medical School finds that genetic really relate to the obesity risk in human body. Genetic factor will be the best answer for parents who said that they have already managed their children food supply and asked to do lot of activities, but their children still have obesity problem. Yet, the genetic factor may not lead to worse effect if parents aware and have enough knowledge about this and how to solve it.

Secondly, poor parenting skill and lack of knowledge that parents have also give big contribution to make their children have obesity problem. Common mistake that parents believe about obesity children are health children because parents feel sad if they have thin children and will fell happy if they have obesity children. That common mistake in society make parents does not aware with the risk of obesity that their children suffer. Moreover, due to the lack of knowledge that parents have, they feed their children excessively by taking thought that eating much food can make child’s body healthier.

The last factor that lead children have obesity body is life style. Nowadays, in the modern era when everything is made in instant time and process, make people life style change. It is happened not only for adult but also for children. The easiest example of the changing life style that relate to the obesity risk is the food consumption. Today, we can find fast food restaurant everywhere. This kinds of restaurant mostly offered junk food than healthy food. Children enjoy having meal in this kind of restaurant because the taste of the food is delicious for them and the restaurants usually provide the many games. On the contrary, research has found that consume junk food for long time or big portion will lead to obesity risk. That is why we can found many obesity children in this modern era than some years ago when parents prefer to feed their children with home food than from fast food restaurant.

There are many factors that cause obesity in children. The obesity condition in growing age like children may lead them toward some diseases in the future. Therefore, parents’ roles to control their children health are really needed. Then, the first thing that parents can do to avoid obesity in their children are recognize some factors that may lead their children in obesity condition such as genetics, poor parenting skill and lack knowledge, and life style. With that knowledge is expected for parents can decrease the number of obesity children in the future.